Spaniel Puppy Yoga & Sound Bath Experience 26th July

Enjoy two unique well being experiences in one event on Sunday 26th July, combining Cocker Spaniel Puppy Yoga with a restorative sound bath. From spaniel kisses to soothing sound waves, this is a feel-good experience designed to help you paws, reset and recharge.

The experience is split into two parts. Guests will first enjoy a 60-minute Spaniel Puppy Yoga session alongside our adorable Show Cocker Spaniel puppies, before moving upstairs to the rooftop auditorium for a separate 45-minute sound bath. Together, these two experiences are designed to help you slow down, switch off and leave feeling refreshed, relaxed and a little more pawsitive.

Your Puppy Yoga session begins with 15 minutes of puppy introductions, giving you plenty of time to meet the puppies, enjoy lots of spaniel kisses and settle into the space. This is followed by 30 minutes of gentle, beginner-friendly yoga led by a qualified instructor, focusing on mindful movement, stretching and relaxation. The session finishes with 15 minutes of dedicated cuddle time, allowing you to fully soak up the puppy love before transitioning to the next part of your experience.

Guests will then be taken to the rooftop auditorium for the 45-minute sound bath. Please note that the puppies do not attend this part of the session, as the instruments used can be loud and are not suitable for dogs’ sensitive hearing.

Using crystal singing bowls, Tibetan bowls, gongs and other therapeutic instruments, the sound bath creates soothing vibrations designed to calm the nervous system and encourage deep relaxation. Sound baths can help to reduce stress and anxiety, improve focus and mental clarity, support emotional wellbeing and resilience, encourage mindfulness and self-awareness, and promote better rest and sleep.

The sound bath may not be suitable for everyone. Please seek medical advice before attending if you are in the first trimester of pregnancy, have epilepsy, a pacemaker, severe tinnitus, or recent injuries or surgery. Guests must be aged 16 or over to attend. All attending puppies are over 8 weeks old, vaccinated, and from the same household, with their welfare carefully prioritised throughout the session.

Book your place for a Sunday reset of spaniels and sound.