Puppy Pilates 15th June English Cocker Spaniels

Puppy Pilates has arrived! Join us on the 15th June for our first Puppy Pilates classes with adorable English Cocker Spaniels! Whilst our usual puppy yoga classes focus on gentle stretching and relaxation, Mat Pilates takes a different approach. Pilates is a strengthening and lengthening form of exercise that targets your core muscles, as well as your arms and legs. The exercises are designed to build strength, improve posture and increase flexibility, all through controlled repetitive movements and focused breathing. Just like our puppy yoga sessions, you'll start with 15 minutes getting to know the pups, followed by 30 minutes of guided Pilates. The class finishes with 15 minutes of puppy cuddles and time for photos. All attending puppies are all over eight weeks old and from the same household, so you can enjoy their playful personalities in a calm and safe environment. Spaces are limited - book now for our first class where Pilates and puppies come together.